Hana Hawthorne, LCSW
I'm Hana
A licensed clinical social worker, certified Social Emotional Learning Facilitator, 200-hour certified yoga instructor, and a devoted mother. Lyfejourneys is dedicated to providing therapy and life coaching services specifically designed for women navigating life’s complexities and discovering their inner resilience.
With a wealth of experience as a social worker, Hana established Lyfejourneys with the intention of empowering women to carve out both physical and emotional spaces for themselves. The primary goal of the organization is to nurture resilience among women, equipping them to overcome life’s challenges and obstacles effectively.
At the heart of Lyfejourneys is a mission to empower women to face life’s challenges and tap into their inner strength
At the heart of Lyfejourneys lies a mission to empower women to confront life's adversities and tap into their inner reservoirs of strength.
Taking the brave step towards enhancing mental well-being is a significant milestone. If you are prepared to delve into your thoughts, emotions, and experiences within a supportive and empathetic setting, I encourage you to reach out. Together, we can embark on a journey towards healing and accomplishing your personal aspirations.
Remember, you do not have to navigate life’s hurdles in solitude. I am here to support you in constructing a brighter and healthier future.
Area Of Expertise
- Racial and Cultural Identity
- Trauma and PTSD
- Anxiety and Depression
- Relationship and Family Issues
- Stress Management
- Grief and Loss
- Self-esteem and Self-worth
- Life Transitions
More About Me
I hold a Master in Social Work (MSW) from a respected institution, and I am a Licensed Clinical Social worker who focuses on BIPOC mental health.
As an African-American therapist, I bring a culturally competent and client-centered approach to my therapy practice. I understand the importance of cultural context in mental health, and I respect the diverse experiences within the African-American community. I provide a safe, nonjudgmental space where you can express your thoughts and feelings without fear of discrimination or misunderstanding.
My therapeutic approach is tailored to your individual needs and may include techniques such as cognitive-behavioral therapy (CBT), mindfulness, narrative therapy, and trauma-informed care. My approach to therapy is rooted in empathy, empowerment, and collaboration. I believe each individual possesses the resilience and strength to overcome life’s challenges. We will collaborate to explore your unique experiences, challenges, and goals to create a treatment plan that best fits your needs.
